Feb 9, 2023 | Health Blog
3 surprising facts about the connection between gut and brain health 3 surprising facts about the connection between gut and brain health 1. OK, so you know all about probiotics but what about PSYCHOBIOTICS? The term psychobiotics was coined in 2013 by clinical...
Feb 8, 2023 | Health Blog
10 simple tricks to make a new habit stick 10 simple tricks to make a new habit stick Starting a new habit is the easy part – sticking to it once the initial excitement has worn off is the hard part, which is usually after a few days (remember those New Year’s...
