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IBS Women and the Menstrual Link

IBS Women and the Menstrual Link

IBS Women and the Menstrual Link IBS Women and the Menstrual Link According to research, irritable bowel syndrome (IBS), could be as much as twice as common in women than it is in men[i]. This number differs from country to country, with the greatest disparity between...
Irritable Bowel Syndrome and Your Diet

Irritable Bowel Syndrome and Your Diet

Irritable Bowel Syndrome and Your Diet Irritable Bowel Syndrome and Your Diet According to BUPA, around one in five UK adults experience irritable bowel syndrome[i], or IBS. In fact, experts think that since so few seek help for this sometimes-embarrassing condition,...
How to reduce Bloating

How to reduce Bloating

How to reduce Bloating How to reduce Bloating We asked our very own Registered Nutritionist Abbie Alston, to takes us back to basics and share her top tips to reduce bloating. Bloating is a very common symptom whereby the stomach feels full or uncomfortable. There are...
What are the symptoms of an unhealthy gut?

What are the symptoms of an unhealthy gut?

What are the symptoms of an unhealthy gut? What are the symptoms of an unhealthy gut? Feeling bloated, getting indigestion, and experiencing IBS-like symptoms are the usual tell-tale signs your gut might not be in the best of health. But an unhealthy gut doesn’t...