Mar 8, 2023 | Health Blog
International Women’s Day Interview – Alison Winger International Women’s Day Interview – Alison Winger Wednesday March 8th marks International Women’s Day and ahead of the event, we spoke to Alison Winger, whose work with Novozymes OneHealth...
Feb 9, 2023 | Health Blog
3 surprising facts about the connection between gut and brain health 3 surprising facts about the connection between gut and brain health 1. OK, so you know all about probiotics but what about PSYCHOBIOTICS? The term psychobiotics was coined in 2013 by clinical...
Feb 8, 2023 | Health Blog
10 simple tricks to make a new habit stick 10 simple tricks to make a new habit stick Starting a new habit is the easy part – sticking to it once the initial excitement has worn off is the hard part, which is usually after a few days (remember those New Year’s...
Dec 22, 2022 | Health Blog
The importance of forming good habits The importance of forming good habits Living a happy and healthy life is about knowing who you want to be and taking small steps to develop new habits to get you there. The journey to creating new, healthy habits can be bumpy as...
Dec 22, 2022 | Health Blog
How to cope with embarrassment How to cope with embarrassment With 78% of those with poor gut health feeling embarrassment and shame connected to their condition, it’s time to do something. Health and Wellbeing coach Mike Lawrence explains how you can challenge those...
Dec 22, 2022 | Health Blog
Can you really boost your Immune System? Can you really boost your Immune System? Your immune system is made up of a number of different cells, organs and proteins. All of these work together, to help protect your body from bacteria, fungi and toxins and this helps to...
