Health Blog
Women’s health is still an afterthought – even for women themselves!
Women across Ireland are suffering in silence when it comes to their vaginal health, according to a new survey conducted by PrecisionBiotics®. The research, which polled over 1,000 women, reveals that deep-rooted embarrassment is preventing open discussions, leaving many struggling with issues they feel unable to address.
Mentalist Keith Barry’s tips on managing your gut for a healthy mind
Mentalist, entertainer and subconscious mind specialist Keith Barry says the crucial link between the gut and the brain cannot be overlooked when it comes to mental health and wellbeing. The Zenflore “How Stressed is Ireland?” Survey 2024 has revealed that two out of three people in Ireland feel stressed at least once a week with females and those under 35 the most affected.
Two Out of Three People in Ireland Feel Stressed at Least Once a Week
The “How Stressed is Ireland?” Survey 2024 has revealed that many people suffer with stress on a regular basis, with females and those…
The Importance of Self-Care: A Guide to Maintaining Vaginal Health
Self-care is a big subject in many different forms of the media but one area which still remains a taboo subject for women’s health is vaginal health. It’s an important issue for every woman, and yet it is something which we still do not talk about enough. Despite this, it is vital that all women understand exactly what good vaginal health looks like, so they can identify any potential issues as soon as they arise.
Stress – How to Recognise and Manage It
Stress. We’ve all felt it at some point in our lives. It might affect us all in slightly different ways but…
The Health Benefits of Saffron
Saffron is an aromatic spice known for its vibrant colour, earthy – slightly sweet – flavour, and higher price point. Saffron has long been treasured as a culinary delicacy, and for its various health benefits.
How to Improve Sleep?
Sleep is so important, and if you are struggling to get in 40 winks every night, it can really disrupt your daily routine. We all should be trying to achieve high quality sleep every night for our health, however, it is not always that simple.
Alison Winger appointed General Manager of Novozymes Ireland
Dr. Alison Winger has been appointed General Manager of Novozymes Ireland, the home of PrecisionBiotics. In addition to this prestigious role, Alison will remain as Global Head of Product Development at Novozymes within the Human Health division, OneHealth; leading a global team of scientists who develop new, innovative products containing Novozymes proprietary enzymes, probiotics, prebiotics and vitamins.
Meet our founder, Barry Kiely
PrecisionBiotics has over 20 years of history, and it all started with our founder, Barry Kiely, Microbiologist with a passion for gut health. We sat down with Barry to, who believes the human microbiome contains the answers to many modern health problems, and this belief is the foundation of PrecisionBiotics today.
Demystifying the Microbiome: Your Gut’s Secret Superpower
If you’ve delved into the world of good bacterial strains, you’ve likely come across the term “microbiome.” But what exactly is the microbiome, and why is it crucial for your gut health? Let’s unravel the mysteries together.
3 surprising facts about the connection between gut and brain health
The term psychobiotics was coined in 2013 by clinical psychiatrist Professor Ted Dinan and neuroscientist Professor John Cryan. It refers to the friendly bacteria that play a role in the communication between your gut and the activity of your brain, also known as the gut-brain axis.
10 simple tricks to make a new habit stick
Starting a new habit is the easy part – sticking to it once the initial excitement has worn off is the hard part, which is usually after a few days (remember those New Year’s resolutions that don’t make it to the end of January?).
